Are you smothered??

Have any of you seen the TLC series, "sMothered?" The title says it all; it's about mothers who emotionally "smother" their adult children (who eagerly participate). Watching sMothered, it's pretty easy to identify what having seriously impaired boundaries can look like. But what about the rest of us? You know the term, "Good fences make good neighbors," right? Well, having clear and healthy boundaries with the people we love isn't always that easy. Here's a good article on improving relationships using healthy boundaries.

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